During the midst of all these crazy moments, there’s very little time for you, even though selfcare is essential for our well being.
As mother’s we somehow take on a multitude of tasks whilst putting our needs on hold and sometimes we loose ourselves or our own identities.
While I’m sure many mother’s give up much more than their identities for their families it’s very important for mothers to also take care of themselves.
I feel that sometimes I am so focused on everyone else that when I look into the mirror I don’t recognise myself anymore. Have you ever felt this way?
Women are warriors so it’s ok for us to take some time for ourselves to ensure health minds, healthy bodies, healthy living..
#womanarewarriors #healthyminds #healthybodies #healthyliving #healthylifestyle #healthyfood #greenjuice